35kg weight loss and feeling better physically and mentally
I received this wonderful message yesterday:
Hi Karen,
I wrote to you after I had been on your books . . .
Blog
Could you be a sugar addict?
COULD YOU BE A SUGAR ADDICT?
Does the thought of living life sugar-free fill you with horror? If so . . .
How to tell when you are full
One of the most important tricks you will learn is to tell when you’re full — and you must continue . . .
Dr Jason Fung – The Sugar Free Show
Our most popular interview on The Sugar Free Show!
Dr Jason Fung completed medical school at the University of Toronto . . .
WHAT IF YOU FALL OFF THE SUGAR FREE WAGON?
There will be times when even the most vigilant succumb to sugar’s sweet temptation. It might be the tiny . . .
I’ve failed at every diet I’ve tried except this one – Cathy
What an amazing testimonial from Cathy:
Hard to believe it was eight weeks ago that I ordered this book from . . .
How low should I keep my carb level?
This article was originally published in the Daily Mail.
More and more academics and medics around the world are leading . . .
Sugar Free food rules – Beginners guide
Feeling confused about sugar free living?
It doesn’t have to be complicated.
Simply follow the guidelines below.
THE GOLDEN . . .
Sugar Addiction and a tribute to Prof Tim Noakes
In light of Prof Noakes’s trial which continues April 4th and 5th in Cape Town I decided to share . . .
Lunch on the go and super speedy suppers to help you stay sugar free
Delicious ideas for lunch on the go and super speedy suppers! The quick, easy and very tasty recipes that will . . .