Following Prof Tim Noakes’s brilliant appearance on Suzelle DIY I was desperate for a cauliflower pizza.
Here is my recipe:
For the cauliflower crust:
1 small head of cauliflower, florets removed
¼ cup grated Parmesan cheese
¼ cup grated mozzarella cheese
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon garlic powder
¼ teaspoon crushed red pepper
¼ teaspoon salt
For the topping:
¼ cup homemade tomato sauce
½ cup mozarella cheese
also add any other toppings of your choice including poached eggs if you decide to make this for breakfast.
Preparing your Cauliflower Pizza Crust:
-Remove the florets from your head of cauliflower.
-Place the florets in a food processor or blender and pulse until fine. You should have about 2½-3 cups of cauliflower.
-Transfer the cauliflower to a microwave safe bowl and microwave for 4 minutes. Let your cauliflower cool completely.
-Place the cauliflower in a towel and wring it tightly. THIS IS A CRUCIAL STEP!!!! You need to get as much moisture out as possible.
-Place the cauliflower pulp in a mixing bowl and add the cheeses, spices, and the egg
-Mix until well combined.
-Form the dough into a ball (or bollie) and place it on silicone baking sheet
-Bake for 10-15 minutes until the dough is golden brown. Carefully remove it from the oven.
Add your toppings and place until grill till the cheese is melted and gorgeous.
I added courgette ribbons and mushrooms to mine but be creative and make your own food rules! Involve the kids and come up with your own creations.
If you are adding a poached egg do so right at the end.
“The Sugar Free Revolution was started to expose the addictive and toxic properties of refined and processed sugar and carbohydrates in our diets, and help people just like you to break their addiction, lose weight, and feel incredible again!”
– Karen Thomson, Founder of The Sugar Free Revolution