This recipe is super quick and easy for those weekends whem slaving in the kitchen is just not an option.
Originally from my book: Sugar Free: 8 weeks to Freedom from Sugar & Carb Addiction.
total pizza base (8 servings):
14 protein, (the fat and veg portions depend on your toppings)
portion allocation (±):
single serving: 13⁄4 protein, (the fat and veg portions depend on your toppings)
Serves 8
Preheat the oven to 180 °C.
Grease a medium-sized baking tray with butter.
Make the base by beating the eggs together.
Mix with all the cheese, seasoning, garlic and herbs.
Base
3 eggs
225g grated mozzarella cheese
112g grated cheddar cheese ground crystals or flaked salt and ground black pepper 1 crushed garlic clove (optional) 1 tsp mixed herbs
Evenly spread the egg and cheese mixture on the baking tray, almost to the edges, making it as thin as possible.
Bake for 15 – 25 minutes or until golden brown.
Remove the ‘pizza base’ from the oven and while warm, spread with a thin layer of tomato paste or purée.
Add the raw toppings and put the ‘pizza’ under the oven grill for approximately 4–5 minutes, or until the toppings are cooked.
Toppings
tomato paste or purée raw toppings of your choice, e.g.
mushrooms, ham, feta cheese, olives, anchovies, buffalo mozzarella, basil leaves and cherry tomatoes.
Meat such as salami, bacon, chicken strips or even tuna.
Enjoy and don’t forget to share with me on social media!
xxx Karen
“The Sugar Free Revolution was started to expose the addictive and toxic properties of refined and processed sugar and carbohydrates in our diets, and help people just like you to break their addiction, lose weight, and feel incredible again!”
– Karen Thomson, Founder of The Sugar Free Revolution
