Originally posted in Daily Mail UK: Cut carbs, quit sugar, feel fabulous: It’s a food revolution that’ll make you slimmer and happier – and it’s blissfully simple .
Coconut Camembert – Serves 2
½ camembert cheese, 1 egg, beaten, 2 tbsp fine desiccated coconut, olive oil for frying, 30g baby spinach, 5 cherry tomatoes, 10 slices cucumber, 40g berries of your choice, balsamic vinegar, to serve
Make a salad by tossing together the spinach, tomatoes, cucumber and berries and serve cheese wedges on top, drizzled with vinegar
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Method: Cut the cheese into 4 wedges; dip each wedge in beaten egg and then coconut to coat.
Heat the oil in a small pan and cook wedges for 30-60 seconds each side until golden brown.
Make a salad by tossing together the spinach, tomatoes, cucumber and berries and serve cheese wedges on top, drizzled with vinegar.
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“The Sugar Free Revolution was started to expose the addictive and toxic properties of refined and processed sugar and carbohydrates in our diets, and help people just like you to break their addiction, lose weight, and feel incredible again!”
– Karen Thomson, Founder of The Sugar Free Revolution
Love your book Karen so desperate to feel healthier don’t eat properly have bad up bringing issues. I don’t want to join health clubs I just want to be coached to eat 3 meals a day battle with breakfast s and skipping meals
You such a sterling example of real grit well done help …..I have your book
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