Our final question in our expert webinar series is always:
What are your top 3 tips for sugar free living?
Here is what Dr Fung had to say:
- Stick to whole, unprocessed food
- Increase your fasting time by cutting out some snacks
- Redefine breakfast… Break your fast at a time that suits you. It doesn’t have to be first thing in the morning.
“The Sugar Free Revolution was started to expose the addictive and toxic properties of refined and processed sugar and carbohydrates in our diets, and help people just like you to break their addiction, lose weight, and feel incredible again!”
– Karen Thomson, Founder of The Sugar Free Revolution