FREE Sugar Free September Challenge with Karen Thomson & Emily Maguire

Join us for 30 days of Sugar Free Living.

Can you quit sugar for 30 days? Why not give it a try….

Do you want to:

  • Lose weight
  • Increase energy levels
  • Stabilise moods
  • Stop obsessing about food
  • Find freedom from your sugar addiction
  • Stop those cravings and energy slumps
  • Look and feel great in your summer clothing

Well then join us for 30 days of Sugar Free living.

The best thing about it? Its FREE!

Join myself and nutritionist Emily Maguire as we encourage you to kick your sugar habit one day at a time!

We have enlisted to help of world renown experts such as Dr Aseem Malhotra, Prof Tim Noakes and special guests to bring you weekly information and inspiration on our YouTube Channel which we’ve name The Sugar Free Show!

Coach, personal trainer and blogger Bryan Teare from Big Healthy Me will make sure you are sorted with free workouts that fit into your busy schedule.

Bailey Scheider will also be supporting you on your journey.

We will also be broadcasting LIVE via Periscope daily to keep you motivated. If you haven’t yet joined then please download the Periscope App on your smartphone or tablet and follow us:

@KarenThomson

@lowcarbgenesis

@bighealthyme

@BaileySchneider

Your FREE ebook will be delivered to your inbox on 28 August and will contain meal plans, shopping lists, tips and tools to help you lay a firm Sugar Free foundation whilst taking it one day at a time.

Remember: TOGETHER WE CAN DO WHAT WE CANNOT DO ALONE.

Join us for Sugar Free September.

It’s time to take responsibility for your health and wellbeing.

We are with you every step of the way.

Join Sugar Free September Challenge. Sign up before 28 August and receive a FREE ebook written by Karen Thomson & Emily Maguire.

Sugar Free September with Karen Thomson & Emily Maguire
Sugar Free September with Karen Thomson & Emily Maguire
 Please also join us on Facebook, Twitter and Instagram and help us spread this message!

We are so excited to support you on this journey,

 

Karen & Emily

 

85 Responses to “FREE Sugar Free September Challenge with Karen Thomson & Emily Maguire”

  1. Julie

    im trying to join up for your Challenge but can’t find the button to ‘send’ or ‘join’ – what am I doing wrong? Regards Julie Mather

    Reply
  2. Marie-Louise Swart

    Please send me the 30 day sugar free e-book? I have tried to send detail but I get kicked out as soon as I submit.

    Reply
  3. Felice

    I am interested in SugarFree September offer

    Reply
  4. Linda Clark

    Hi Karen 🙂 i have pretty much talked myself imto doing the 5 week Banting program starting next week – just tried the free week and was impressed – do you think it would be overkill to do both at the same time ??

    Reply
    • Karen Thomson

      Hi Linda,

      That’s great! I think they would compliment each other nicely. Our aim for Sugar Free September is to try and provide as much REAL time support as possible and encourage group members to interact and support each other as well.

      Doe this make sense?

      xxx Karen

      Reply
  5. Sandra

    Hi there! Well…I tried to join but apparently I am already on the list! If you added me Karen – FAAAANKS!!

    Reply
  6. Itumeleng

    I’m ready to start the sugar free challenge

    Reply
    • Karen Thomson

      Dear Itumeleng,
      I am so excited that you will be joining us.
      xxxx

      Reply
  7. marilise

    Hello… technically challenged… well. I subscribed and was congratulated for joining… NOW WHAT DO I DO?

    ALSO…. Am Banting and though slow…yeah I cheat… emotional eater….. it works for me…… I have low blood sugar and low bloodpressure which can dip quite quickly….. should I still continue? Thanx! Marilise

    Reply
    • Karen Thomson

      Hi Marilise,

      Thanks for your comment, I am SO excited that you will be joining us! Thats great news.
      Your ebook containing all the info you need will be mailed to you on 28 September.

      xxx Karen

      Reply
  8. Anne-Marie Coetzer

    Would like to join sugar free month.

    Reply
    • Karen Thomson

      Dear Anne-Marie,

      Thats great news! I will add you.

      I look forward to supporting you on this journey.

      xxx Karen

      Reply
  9. lisa

    so excited!

    Reply
  10. Tori

    Would love to try sugar free September but no confirmation email arrives! Have tried twice with no luck. Help?

    Reply
  11. Tori

    Trying to join the challenge but not having any luck! Please sign me up.

    Reply
    • Karen Thomson

      Hi Tori,

      Apologies! I have added you.
      I look forward to supporting you during September.
      xxx Karen

      Reply
  12. Linda

    I want to join the sugarfree challenge for September please. I have a lot of weight to loose, but mostly I want to become sugarfreeeee !!!

    Reply
  13. jeanette

    Karin I m also trying to subscribe to your free challange but something keeps on goiing wrong. Can u help me?

    Reply
    • Karen Thomson

      Hi Jeanette,

      Absolutely! I have added you to the list. I look forward to supporting you on this journey.
      xxx

      Reply
  14. Lorraine van Heerden

    Hi Karen
    I would like to join but just checking :
    When will we receive the e-book? You have commented as 1st of September to one person as well as 28th of September to another.
    What happens after the 30 day free period?
    Kind regards.
    Lorraine

    Reply
    • Karen Thomson

      Dear Lorraine,
      Thank you so much for your comment. The ebook will be sent on the 28th of August in order for you to prepare for 1st of September.

      We have not yet planned anything to happen after the 30 day period, I will keep you posted though.

      xxx Karen

      Reply
  15. Sandra Wurts

    Completely believe in this!

    Reply
  16. Zintle Dlamini

    Hi Karen I would like to join sugar free challenge for September please add me.Thnx

    Reply
    • Karen Thomson

      Dear Zintle,
      I have added you to the challenge.
      I look forward to supporting you on this journey.
      xxx

      Reply
  17. Maryka

    Please add me too

    Reply
  18. Geoff Johnson

    I would like to join up

    Reply
  19. Dawn Johnson

    I would like to join up

    Reply
  20. Dawn Johnson

    I would like to join up. My husband Geoff has joined.

    Reply
  21. Jolena Foster

    I’m thinking about joining the sugar-free month but I’m gluten free and ketogenic. Will this work with those two things? Thanks.

    Reply
    • Karen Thomson

      Dear Jolena,

      Thats a match made in heaven. Perfectly suited and Emily is an expert on Ketogenic diets so you are in great hands!
      Karen

      Reply
  22. Fuzlin Galant

    Hi there. I would like to take up the challenge. I seem to be having a problem registering.

    Reply
  23. Karusha

    Hi Karen,

    I have signed up but did not receive the e book. please could you send it to me.

    Thanks

    Karusha

    XX

    Reply
  24. Reddz

    I have a question. I had my daughter last July and she is still nursing, but not exclusively. Can I still be able to jut out the sugar and still be able to nurse without affecting her. I dont have much, but I am a very overwieght person and I need to lose the weight, but I dont want to compromise her.

    Reply
  25. Uneze

    Hi there,

    Ive got a lil problem. I do not like coconut and it makes me feel sick.

    Is there any substitute?

    Please help!

    Reply
  26. Helen

    Hello Karen
    I subscribed for the Challenge a while ago but haven’t received the e-book yet. Please won’t you check if I’m on the list. Thanks so much.

    Reply
  27. Linda

    Hi Karen, I signed up for Sugar Free September and received the confirmation of my email address, but have heard nothing since and haven’t received the e-book, meal plans, etc. Please help.
    Thanks

    Reply
    • Karen Thomson

      Hi Linda,

      please check your Spam or Junk mail folders as you have definitely been subscribed.

      I am mailing book to you.

      Thanks Karem

      Reply
  28. Madeline

    Hi, I also signed up but haven’t received the e-book or other confirmation in my email. Please check and confirm to see if I’m signed up. Thanks so much

    Reply
    • Karen Thomson

      HI Madeline,

      please check your Spam or Junk mail folders as you have definitely been subscribed.

      I am mailing book to you.

      Thanks Karem

      Reply
  29. Kate

    I’ve signed up for the sugar free sept challenge. And got your email about the things missing from the ebook. But I can’t download the ebook. When I click the link it just tells me to set up a dropbox account n to get the app for my phone. Is there anyway I can down load the book without a dropbox account?

    Reply
  30. Kim Ruth

    Perhaps what you need is motivation, encouragement, and support to help you go sugar-free at last. It s FREE to anyone around the world and will being on September 1, 2015.

    Reply
  31. Inki

    Please register me, I tried but no luck.

    Reply
  32. Masabata

    I’m interested on joing sugar-free challenge please enter my name.

    Reply
  33. Sare Anderson

    May I still subscribe if its after the cut off date of 28/08??

    Reply
  34. Nozipho

    Hi Please add me, thank you inadvance

    Reply
  35. Miranda

    Hello Karen..

    Wish i saw this sooner but only got to it now. Any chances of still receiving the free e-book?

    Reply
  36. Brenda

    I am so excited to have joined, have my ebook and be part of this group and to really rock this challenge! I’m ready thanks to Karen, I have my tools and feeling positive and excited!! Thx a stack xxx

    Reply
    • Karen Thomson

      Dear Brenda,
      That is the best news! I am so excited to be supporting you on this journey!
      xxx Karen

      Reply
  37. Rina

    Karen, I’m trying to download the weekly healt tracker, but its not happening for some reason….. could you maybe send it to me! I’m so ready for Sugar Free September, thanks to you and Emily…. you girls rock!

    Reply
  38. Rina

    Karen, I’m trying to download the weekly health tracker, but its not happening for some reason….. could you maybe send it to me! I’m so ready for Sugar Free September, thanks to you and Emily…. you girls rock!

    Reply
  39. Louann

    Hi I received the e-book and want to download the weekly tracker but also takes me to dropbox and i don’t know what to do then.. ?

    Reply
  40. Chantal

    Hi Karen
    I signed up last month and after a few failed attemps at getting everthing to load I thought I had it all done and dusted, and I waited for the cookbook to be sent, but now this morning when checking for the cookbook I see I was sent another email to open a link to register, which I did. Could you please check if I am indeed registered and let me know where I can find the cook book?
    Thank you so much for your help!!

    Reply
  41. Lucy

    Please sign me up! I am not receiving the confirmation email!
    🙂

    Reply
  42. emaransa

    the work that you ladies and gentlemen put in compiling this e-book. wow! wow! even shock that is free my word. may the good Lord bless the fruit of your labor. wow! wow!

    Reply

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